How to Create a Japandi Meditation Corner, Even in a Small Apartment
A floor layer, a good seat, one thing to look at and soft light: how to build a calm corner for meditation and yoga using Japanese and Scandinavian design ideas.
All guides
Every guide on Seishin Space, grouped by topic.
Calm spaces
Corners and rooms for practice, meditation and rest.
How to Set Up a Home Yoga Space: A Calm, Minimal Checklist
How much floor you need, which props are worth having, how to store them so the room stays calm, and a simple setup for following online classes.
Gear guides
How to choose mats, cushions, props and clothing that last.
How to Choose a Yoga Mat for Home Practice
Thickness, materials, grip, size and care, explained simply, so you can choose a mat that suits your body, your floor and the way you practice.
Zafu vs. Zabuton: A Simple Guide to Meditation Cushions
What each cushion does, whether you need both, how to choose the right height and filling, and comfortable ways to sit if cross-legged isn't for you.
What to Wear for Yoga at Home: Comfortable, Simple and Long-Lasting
How to choose bottoms that stay put, tops that don't flip over in downward dog, fabrics that breathe and a small capsule that covers every kind of practice.
Gift ideas
Thoughtful gifts for people who love yoga and quiet rituals.
Thoughtful Gifts for Yoga Lovers: Calm Ideas at Every Budget
Gift ideas for people who love yoga, meditation and slow evenings, grouped by budget, plus tips on what to skip and what to check before you buy.